Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up. We believe that seeing your GP is the perfect check…
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers.
Prioritise learning to swim with us now! With the release of alarming statistics from the Royal Life Saving Society – Australia (RLSSA), the importance of swimming lessons has never been more apparent. The RLSSA’s Summer Drowning Toll report reveals that, within the summer months alone, 52 fatal drownings have occurred, with concerns that this number…
Learning to swim is a year-round gift! Give your child the chance to become water safe while developing essential swimming skills. Our lessons aren’t just about technique—they’re also a great opportunity for parent networking and building connections in a supportive community. We offer discounted rates for 2nd and 3rd lessons for those looking to fast-track…